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Lindsey Elizabeth MS RD CSSD is a Registered Dietitian and Board Certified Specialist in Sports activities Dietetics with over 10 years of experience in elite sports activities diet and performance. Lindsey is the proprietor and founder of Rise Up Diet serving to athletes overcome disordered eating to carry out at their highest degree ( ). Lindsey additionally works with Division 1 collegiate athletes at a local university and contracts with the US Army and elite special forces units. She is a competitive runner from 5k to Marathon distances and is keen about using food as gas for the physique, mind, …Continue reading